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Keto Crepes A Low Carb Treat That Will Satisfy Your Cravings


Keto Crepes

Keto Crepes: A Low-Carb Treat That Will Satisfy Your Cravings

Introduction

Crepes are a classic French dish that is enjoyed by people of all ages. But if you're following a ketogenic diet, you may think you have to give up on this delicious treat. Not so! Keto crepes are a low-carb alternative that will satisfy your cravings without kicking you out of ketosis.

What Are Keto Crepes?

Keto crepes are made with a batter that is made from almond flour, coconut flour, and eggs. This batter is then cooked in a skillet until it is golden brown. The result is a thin, crepe-like pancake that is low in carbs and high in fat.

Benefits of Keto Crepes

There are several benefits to eating keto crepes, including:

  • They are low in carbs and high in fat, which makes them a good option for people who are following a ketogenic diet.
  • They are a good source of protein and fiber.
  • They are easy to make and can be filled with a variety of different ingredients.

How to Make Keto Crepes

To make keto crepes, you will need the following ingredients:

  • 1 cup almond flour
  • 1/2 cup coconut flour
  • 3 eggs
  • 1/2 cup unsweetened almond milk
  • 1/4 teaspoon salt

Instructions:

  1. In a large bowl, whisk together the almond flour, coconut flour, eggs, almond milk, and salt.
  2. Heat a lightly oiled skillet over medium heat.
  3. Pour 1/4 cup of the batter into the skillet and tilt the skillet to spread the batter evenly.
  4. Cook for 1-2 minutes per side, or until the crepe is golden brown.
  5. Fill the crepe with your favorite fillings and enjoy!
  6. Conclusion

    Keto crepes are a delicious and satisfying low-carb treat that can be enjoyed by people of all ages. They are easy to make and can be filled with a variety of different ingredients. So next time you're craving a crepe, give this keto version a try!


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